Objectives

• release negative emotions

  • deprogram from automatic and unconscious reactions

  • abandon dysfunctional behaviours and beliefs

  • integrate and update your emotional resources

This technique has proven useful in cases of:

• emotional trauma and post-traumatic disorders

• all forms of anxiety

• mourning

• disturbing emotions/feelings

• addictions and harmful habits

• lack of self-esteem

• relational conflicts

• eating disorders

• self-sabotage

It has also revealed itself a powerful support in developing self-awareness, enhancing personal psychological capabilities and getting free of negative patterns and attitudes that limit well-being and success.  

The FastReset® method can be used alone or in association with other psychological and physical techniques for energetic and emotional rebalancing. It may also be used as an effective self-help technique to overcome everyday difficulties.